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Aerobic Metabolic Profile
At Arete HealthFit, our aerobic testing is a breath
by breath analysis of your cardiovascular fitness. While
you perform aerobic exercise (i.e. biking, walking,
running, etc.) we use a metabolic cart to analyze the
air you are breathing. The results of this test establish
an accurate aerobic baseline and your optimal training
intensity. Regardless of whether you are a fitness beginner
or an elite athlete, this information teaches you how
to:
- Get Fit
- Lose Weight
- Prevent Injury
Get the most from your aerobic workouts - call today to
schedule your test.> |
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