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Resting Metabolism

At Arete HealthFit, we measure your resting metabolic rate by the "canopy method. From this we can determine:

  • How many calories you expend
  • The number of calories you burn from fat and sugar
  • How many calories you need to lose fat or build muscle
Our resting metabolism test is so safe and easy you might even fall asleep.

Personal Training
Sport Specific Training
Weight Loss

Corporate Wellness
Home Gym & Fitness Consulting

Wellness Evaluation

Body Composition
Aerobic Metabolic Profile
Resting Metabolism
Dietary Analysis
Muscular Strength
Muscular Endurance
Flexibility
Balance
Posture

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